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Heavenly Rest Activation

 Heavenly Sleep Activation For those desiring to fall asleep faster, sleep deeply, and rejuvenate profoundly at night. 1. Aligning sleep patterns with circadian rhythms supports maximum healing benefit and deepest rest from sleep. Therefore, in bed and sleeping no later than 9:45 pm is ideal.  This time may vary season to season. 2. Magnesium increases circulation, supports nervous system … Read more