Abhyanga: Ayurvedic Detox and Rejuvenation Technique

Abhyanga---Ayurvedic detox and rejuvenation hand massage technique

Abhyanga—Ayurvedic Detox and Rejuvenation Technique Abhyanga is an ayurvedic detoxification and rejuvenation technique, a whole body massage with warm oil, often pre-medicated with herbs for specific conditions.  This massage can be done by oneself before bathing in the morning. If time is limited for a full body massage, then focusing on head, hands and feet … Read more