Prana: Vital Energy or Life Force

Prana is the vital energy or life force that permeates everything in the body and in the entire body of the universe. As the life force energy, prana is found in fresh, whole, pure, organic foods such as fresh veggies and fruits. Pure, brightly colored foods that are alive radiate energy. High prana food gives … Read more

Prefrontal Cortex: Executive Function of the Brain

Prefrontal Cortex—Executive Function of the Brain The prefrontal cortex is found in the very front of the brain, just behind the forehead. The prefrontal cortex is responsible for: communicating, guiding, and coordinating the functions of the different parts of the brain managing higher cognitive processes like planning, problem solving, logic, reasoning, decision making and memory … Read more