Microbiomes are micro-organisms that inhabit a particular environment, such as the body or any part of the body.

Our personal microbiomes consists of a vast array of micro-organisms that help us stay alive. As an illustration, they break down our food to release energy, protect us from germs, and affect our moods.

Our microbiome change over time according to a number of factors. A change in diet , for example, can alter the gut microbiome which in turn can affect our emotional behavior and some brain system functions.

We can think of ourselves as an ecosystem for our bacteria. They communicate with us by the transmission of neurochemicals from their bodies to ours. Furthermore, this transmission is carried through the nerves which run between the gut and the spine.

Furthermore, we have the ability to create neurochemicals to communicate with our gut bacteria. To learn more about the language of feeling and a technique to establish a healthy condition in your digestive system, please visit Digestive Mastery Protocol. For a video healing of IBS, please visit my Irritable Bowel Syndrome article.

The following video Communicating with Gut Microbiome is an excerpt from a Buddha at the Gas Pump interview. You can watch the Full Video in its entirety by clicking here.

Video:

Communicating with Gut Microbiome and Creating Better Health

(Estimated viewing time: 2:51 minutes)

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